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What had begun as a medical concept in an attempt to encourage patients to exercise healthy habits, has been reintroduced by mainstream culture as a consumerized trend in the recent times. This explains how the self-care industry estimated at 10 bill
In today’s fast -paced world, where most of us follow a hectic and tiresome routine, we hardly find time to pause and take a breath. We deprive ourselves of a routine integral to good health - sleep. Sleep is a natural state of rest, an adequate amou
The coronavirus pandemic (COVID-19) has undoubtedly hit India hard and the uncertainty it causes is increasingly testing the psychological resilience of the masses. While the global focus has mostly been on testing, finding a cure, and preventing tra
What had begun as a medical concept in an attempt to encourage patients to exercise healthy habits, has been reintroduced by mainstream culture as a consumerized trend in the recent times. This explains how the self-care industry estimated at 10 bill
In today’s fast -paced world, where most of us follow a hectic and tiresome routine, we hardly find time to pause and take a breath. We deprive ourselves of a routine integral to good health - sleep. Sleep is a natural state of rest, an adequate amou
The coronavirus pandemic (COVID-19) has undoubtedly hit India hard and the uncertainty it causes is increasingly testing the psychological resilience of the masses. While the global focus has mostly been on testing, finding a cure, and preventing tra